Photo of 2 books: Come As You Are & Come Together, both by Emily Nagoski

Desire...
(for exercise)

Want to know what sex educator Emily Nagoski’s books, Come As You Are & Come Together can teach you about having… exercise you really like, for the long term, EVEN WITHOUT “the spark?”
 
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Can we get a *lil*

 🌶️🥵 

real quick?!

come as you are
gif of Rocky Horror

I see you shiver with antici... pation!

The KICKER about the similarities between sexual desire and motivation for exercise.

How responsive desire shows up for you

What do we do with this realization that motivation for exercise is a lot like desire for sex? 
tony perkis jillian michaels
meme of Marge Simpson holding the Come As You Are book, saying "I just think they're neat"

How to get TURNED ON💡

2 Tips from a sex educator

Long Lasting 💞Habits

Scientist-approved steps to make it last
come together flower montage

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