Ready to cross the starting line?
Find What
MOVES YOU
Intuitive Movement, Intuitive Eating, Body Image, & Health Coaching for women & non-binary folks who are learning to like fitness
Ready to cross the starting line?
Intuitive Movement, Intuitive Eating, Body Image, & Health Coaching for women & non-binary folks who are learning to like fitness
Trying to fit in healthy choices around early morning drop-offs, late night deadlines, & feeding yourself (Multiple times? Every day?! It’s a lot!)…
All while holding an (understandable) deep-seated hatred for burpees, calorie counting, & unrealistic beauty standards…
You ARE an Olympic-level expert in juggling life.
…then you’ve probably realized traditional health & fitness advice isn’t helpful–in fact, it’s making you feel worse!
Want to feel STRONG, PROUD, & LIBERATED IN YOUR BODY without strict rules, more “discipline,” or guilt & shame as motivational tactics?
Health & Fitness could feel good if you…
FIND WHAT MOVES YOU.
Online Personal Trainer & Health Coach for Women & Enbys ♀️🏳️🌈🏳️⚧️
Intuitive Fitness is coaching that helps elite atheleisurewear-ers learn to like your health & fitness journey, feel unshakeable confidence in your body, & build strength & power to create the life of your dreams.
Ready to push the limits of what doing your best looks like to see how far you can go…
Ready to break the rules by simply showing up and running your own race…
Ready to find a balance with all-around wellness by prioritizing mental, physical, & emotional health…
Take my FREE QUIZ to find out your Elite Athlete Persona and discover the Best Training Plan for you!
“I originally began searching for trainers, but I knew just losing weight wouldn’t give me the sustained self-love I needed. I had lost plenty of weight before and I remembered still frowning when I looked in the mirror.
Then I researched nutritionists, and not only could I not afford them, but I felt like that was not getting to the deeper root of these self-loathing feelings.
Finally, I found you! I saw your program as a chance to reflect on how I could appreciate myself at any size all while incorporating learning about my relationship with food and movement.”
-Rhea
I help overwhelmed and wary women & non-binary folks experience health & fitness without judgment that lasts long beyond the workout and transforms your mind, body, & life.
Like so many of us, I had spent my life trying to play by the health and fitness rules, but it never really fit for me.
I realized that if I wanted to make movement & healthy eating a feasible part of my life for the rest of my life, traditional fitness & wellness advice wasn’t going to work.
By combining Intuitive Eating, Body Neutrality, & my fitness expertise, I created Intuitive Fitness to offer a wholistic, science-backed, shame-free approach to health & wellness that lasts a lifetime.
1-on-1 online health coaching--fit just for you
Try my full body workout for beginners at home & find out
I know why… (Spoiler: you’re not the problem!)
“[Before working with you, my life was] chaotic, hectic, prioritizing myself very little.
I trust and believe in myself more when it comes to movement & strength, and I’m building habits I wanted to.
The coaching has changed my life, extending beyond fitness.
The personal training is accessible and meets you where you are.
I cannot recommend Deanna’s program enough.
You are worth more than I am paying you.”
-Sam
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…that goes beyond the 3 quick fixes to bI0h@Ck your way to optimal health & picture perfect Instagram fitness influencers…
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