View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
🏊♀️You cannot tell me that there is ANY better feeling than leaving a pool.
When you swam laps, took a shower, and are walking out with squeaky clean skin, hair still wet, & a bag heavy with a wet towel slung over your shoulder…
That is SIMPLY. THE. BEST.
The feelings those moments evoke are why I love fitness, sports, moving my body, sweating, doing the hard parts…
What got me inspired, motivated, and committed to doing the things I did NOT love…
…was THE FEELINGS I had about what I just did.
DM me “POOL” to read all of my coaching on this!
I’ll send you the full copy of my 💌SWAK Newsletter
Looking for a 💥revolutionary💥 re-imagining of movement?!
Intuitive Fitness Coaching might be for you.
I help women and non-binary folks find fitness that fits for you!
DM me “Intuitive Fitness” to learn more.
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