💡I know JUST what you need to keep those New Year’s Resolutions you just made about exercising more and getting healthier…
📝A permission slip… to NOT exercise!
Signed by a professional exerciser person: ME!😘
🤔“Umm… I thought you could teach me about FITNESS, DEANNA!!! What are you talking about with all this REST nonsense?! I want to be a person who exercises!”
This seems like the opposite of what you expected.
What if I told you the best way to START exercising MORE is to give yourself unconditional permission to NOT exercise EVER?
You WANT to want to workout.🏋️♀️
You WANT to commit.🔒️ (And you really mean it this time!)
You WANT to be disciplined…🫡
AND
You WANT to not be so hard on yourself when you’re not.😞
But “discipline” does not solve the problem of judgment, blame, & shame that Toxic Fitness Culture has used to RUIN exercise for most of us.
💞That’s why I created the “Commitment with Compassion Coaching” for building a habit & sticking with it–even when you don’t feel like it… and WITHOUT being hard on yourself–in just 7 days!
🥳If you ever want to set and achieve a health or fitness goal, create a New Year’s Resolution, or build a positive habit, you MUST learn to cultivate consistency WITH COMPASSION FOR YOURSELF–which you’ve probably never done!
🎯With my 7 day coaching guide, I will show you HOW to be compassionate with yourself… while staying committed! (They can coexist, I swear!) Fitness CAN feel like self-love instead of self-loathing, & this is the guide you’ve been waiting for.
The “Commitment with Compassion Coaching” is included in my
🥰FEEL GOOD FITNESS STARTER KIT for only $30!
This is a limited time holiday offer, so grab it while it’s here, & get your 2025 started on the right foot!
Comment “FEEL GOOD” below 👇️👇️👇️ for the details!
