View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
What if you didn’t need to change anything about who you truly are?
What if there is absolutely nothing wrong with you?
What if the external forces telling you that you’re imperfect are wrong?
What if you believed it?
What if you knew it?
What if you are?
Perfect.
As is.
#pride #pridemonth #queer #bodyconfidence #intuitiveeating #bodydiversity #healthateverysize
#haes #nondiet #personaltrainer #nondietpersonaltrainer #plussizepersonaltrainer
#fatpersonaltrainer #fatpositive #fatandfit #fitness #fitlife #bodyneutrality #bodypositivity #joyfulmovement #intuitivemovement #inclusivefitness
#bodyliberation #antidiet #ditchthescale #dietculturedropout #selfcare #bodyimage #fitnessforall @deannabeaton