Of course you want to be fit & healthy. (Who doesn’t?!)
Wanting to get fit isn’t the problem.😮💨
It’s that Toxic Fitness Culture🤢 has taught you all the wrong things about “getting fit!” That’s why you…
🚦Start a new workout program super motivated, then 2 weeks later (or less 😬) you can’t stick with it anymore. (Your perfectly planned 30 Day Challenge–out the window!)
💤Wait until Monday morning to start the new workout you’re super excited about right now… and then snooze through your alarm. (You just know that everything would be different and easier if you were a morning person…)
😰Know getting sweaty is “good for you,” and you even like it after the fact, but you find yourself accidentally reorganizing your entire closet to avoid doing that cardio class you said you’d take. (Spending that $20 on class wasn’t enough “skin in the game,” I guess?)
😮💨Exhaust yourself with your first workout, feel bad about how “out of shape” you are, then need days to physically recover. (“See, this is why I need to workout more!!!”)
This changes now with my 🥰FEEL GOOD FITNESS STARTER KIT.
What makes it so different?
It’s based in what ACTUALLY helps you stick to your fitness goals & improve your healthy habits:
💞 Learn how to tap into real results with the Feel Good Gauge.
✨ Build habits rooted in kindness with Commitment with Compassion Coaching.
🎯 Stay motivated for the long haul with the Meaningful Motivation Model.
💡 Practice flexible consistency: life happens, and your fitness habits should adapt—not break.
🚨 Limited-time offer—For just $30, you can reclaim movement that FEELS GOOD—on YOUR terms.
📨DM me “HEALTH” for the link!
P.S. I’m a NASM Certified Personal Trainer with years of experience helping people break free from toxic fitness cycles—I’ve got your back. Whether you’re just starting out or trying to get back on track, this is the support you’ve been waiting for.🎁
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