View this post on Instagram
Does exercising feel like being in The Plastics:
🩷Sometimes you’re “in”
📕Just as quickly, you’re “out”
👚So many rules
👩⚖️Lots of judging
😢Mostly feeling bad about yourself
If you have been personally victimized by Toxic Fitness Culture, you may be entitled to financial compensation.*
*Not by me. I’m trying to find out whose paying, because they owe us!
Grab my free assessment Why You Hate Fitness
(…and how to find what fits for you!)
👇️Comment “VICTIMIZED” below & I’ll send you the free assessment!👇️
#nondiet #mindset #motivation #healthyhabits #intuitivemovement #intuitiveeating #bodyneutrality #bodypositivity #bodyacceptance #joyfulmovement #goals #coaching #fitness #meangirls
#bodyconfidence #healthateverysize #haes #personaltrainer #nondietpersonaltrainer #plussizepersonaltrainer #fatpositive #fitnessforeverybody #inclusivefitness #bodyliberation #antidiet #ditchthescale #dietculturedropout #selfcare #bodyimage #emergentstrategy
