View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
🗼I hope you’re watching, loving, & crying at the Olympics as much as I am!
⏰️But in case you’re not spending 36 hours a day watching 17 sports at a time, here are just a few of the notable things I hope everyone can take with them for life, Intuitive Fitness Style…
spoiler alert: my list is A LOT of queens supporting queens!👑
DM me “QUEENS” to see my full list , & I’ll send you my latest 💌SWAK Newsletter
#olympics #paris2024 #simonebiles #goat #bodyconfidence #intuitiveeating #bodydiversity #healthateverysize #haes #nondiet #fitness #bodyneutrality #bodypositivity #fitnessforeverybody #inclusivefitness #bodyliberation #antidiet #selfcare #bodyimage #fitnessforall #emergentstrategy #mindset #motivation #healthyhabits #intuitivemovement #bodyacceptance #joyfulmovement #goals #coaching #ilona