You don’t hate fitness because you’re broken, lazy, or unmotivated.
You hate it because Toxic Fitness Culture is the f^cking worst.
Why would I say something so controversial yet true?
Because when you realize “It’s not me, it’s you” & decide to break up with Toxic Fitness Culture, you can finally learn how fitness, food, health, & body image are all tools to improve your life, rather than being sources of shame, blame, & guilt.
Whether you’re brand new to exercise or grew up loving movement, there’s no one “right” way to be fit.
Let’s redefine what fitness means for you and embrace the beauty of diversity together!
Let’s work together 1-on-1 with Coaching.
Grab one (or all!) of my pre-recorded group classes.
Grab one (or all!) of my free resources.
Book a free 30 minute consultation & we can chat about what you’re wanting
(out of health & fitness, life, or the latest season of RuPaul’s Drag Race).
Psst!
…that go beyond the 3 quick fixes to bI0h@Ck your way to optimal health & picture perfect IG fitspo influencers…
which is why I love passing these notes to you in the hallway between class!
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