Loving Yourself Isn’t Vanity, It’s Sanity

rainbow background with text reading "loving yourself isn't vanity; it's sanity"
 
 
 
 
 
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A post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)

With Body Neutrality, the way you 🥰care for yourself and your body, the way you 🙊talk about yourself, the way you 🩷love yourself is NOT dependent on it looking (or performing, or being) any certain way. ⁠

Body Neutrality helps you realize that you and your body are worthy of all the same love, care, affection, attention, respect, and pleasure as any other body in existence. ⁠

(Even Beyoncé’s.👑🐝)⁠


#nondiet #mindset #motivation #healthyhabits⁠ #intuitivemovement #intuitiveeating #bodyneutrality #bodypositivity #bodyacceptance #joyfulmovement #goals #coaching #fitness#selflove #selfcare #loveyourself

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