View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
With Body Neutrality, the way you 🥰care for yourself and your body, the way you 🙊talk about yourself, the way you 🩷love yourself is NOT dependent on it looking (or performing, or being) any certain way.
Body Neutrality helps you realize that you and your body are worthy of all the same love, care, affection, attention, respect, and pleasure as any other body in existence.
(Even Beyoncé’s.👑🐝)
#nondiet #mindset #motivation #healthyhabits #intuitivemovement #intuitiveeating #bodyneutrality #bodypositivity #bodyacceptance #joyfulmovement #goals #coaching #fitness#selflove #selfcare #loveyourself