REAL self-care
Family dinners stressing you out?
I’ve got a simple 3 day tool kit for that.
Need to fit some exercise in?
I’ve got 3 different workouts for you (mindset coaching included).
Want to set New Year’s Resolutions… but they’ve never really worked before?
I’ve got a 4 day guide that will completely change your goals game.
Want to start building a consistent fitness habit… but you’re not a “gym person”?
I’ve got the PERFECT 7 day challenge for you
WANT IT ALL FROM A NON-DIET, HEALTH AT EVERY SIZE, INTUITIVE MOVEMENT APPRAOCH?!
You KNOW I got you!!!!
******************************************
This is a self-led, all-via-email collection of 4 tools to help you survive & thrive the holiday season.
Contains:
- 3 Intuitive Fitness Coaching class recordings (25 min exercise included)
- 3 Day Holiday Survival Kit pdfs for dealing with family, food, & body talk
- 4 Day audio guide to setting Intuitive Goals
- 7 Day exercise challenge that will get you moving & building a fitness habit–like never before!
| Get started now! |
☮💜Deanna
