View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
Worried Intuitive Movement is too soft and fluffy for you?
Think again.
Can you push yourself while practicing Intuitive Movement?
Absolutely.
Can you set goals and strive for them?
Totally.
Can you beat yourself up while you’re doing it & call it “motivating”?
Definitely not.
Want to learn more?
Grab my freebie “Why You Hate Fitness” and find out if you might want to make the pivot to Intuitive Fitness.
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