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⏰️I am NOT a morning person. I wake up begrudgingly, slowly, grumpily, and require 9 hours of sleep a night. Any less and I am even more of those things.
🌅But early morning practices did something for my soul.
The feelings those moments evoke are why I love fitness, sports, moving my body, sweating, doing the hard parts…
What got me inspired, motivated, and committed to doing the things I did NOT love…
…was THE FEELINGS I had about what I was getting ready to do.
DM me “MORNING PERSON” to read all of my coaching on this!
I’ll send you the full copy of my 💌SWAK Newsletter
Looking for a 💥revolutionary💥 re-imagining of movement?!
Intuitive Fitness Coaching might be for you.
I help women and non-binary folks find fitness that fits for you!
DM me “Intuitive Fitness” to learn more.
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