January 1 doesn’t mean much to me…
I don’t make New Year’s Resolutions.
I haven’t for many, many years.
THAT BEING SAID…
It’s only because January 1st isn’t when I set them!!!!
For me, the change of the calendar year isn’t when MY PERSONAL life starts anew.
In fact, that is smack dab in the middle of dead winter–both seasonally and mentally–and that’s not really the time I’m trying to make or start plans.
My resolutions happen in fall and spring!
BUT!
If now is when YOU want to game plan for the new calendar year, I want to help you!!!
I’ve spent A LOT of time thinking about goal setting & how to set better New Year’s Resolutions, because–unsurprisingly–the way we’ve always been taught to think about them is steeped in Toxic Fitness Culture!
(That’s why it feels terrible when you don’t keep them. It’s not a you-problem, and it doesn’t have to be like that! Can you even imagine?!)
| The Intuitive Holiday Bundle includes a 4-day audio guide to setting Intuitive Goals, which means you’ll:Learn why SMART Goals are dumbGet to the root of why you are setting your goalHow to celebrate your wins while you’re on your goal journeyThe specific 4-step alternative to SMART GoalsNever think about goals the same way! Not only that, but if your goals include:moving morereconnecting with your bodybuilding a fitness habit… …the Bundle also includes a 7 Day Fitness Challenge (like you have never experienced before!) as well as lifetime access to 3 Class Recordings (which include 25 minutes of exercise in each class). |
| So if you want all of that (plus more!) for just $15, you’ve got until Sunday, January 7 to grab this deal. Don’t forget to use code: POLAR to save some dough! |
Deanna
