Don’t Give Exercise Your 100% Effort

 

 

 

 

 

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A post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)

Are you NOT showing up for your health & fitness because you don’t feel like giving it 100%

1% holds A LOT of power…⁠
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Ready to see how much can change for you if you liked fitness just ONE PERCENT more?⁠
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DM me “one percent” & we can figure out how to make the change for you.⁠
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#nondiet #mindset #motivation #healthyhabits⁠ #intuitivemovement #intuitiveeating #bodyneutrality #bodypositivity #bodyacceptance #joyfulmovement #goals #coaching #fitness