View this post on Instagram
Body Neutrality is about taking back your power, despite society’s value of beauty standards over everything else.
YOU get to decide if that is what YOU value.
Or if you value
❤️your life,
🧡your experiences,
💛your relationships,
💚your autonomy,
💙your authenticity
more than appearances.
YOU get to decide to stop policing your own body.
Because with Body Neutrality,
🩵the way you care for yourself and your body,
💜the way you talk about yourself,
🩷the way you love yourself
is NOT dependent on it looking (or performing, or being) any certain way.
Body Neutrality helps you realize that you and your body are worthy of all the same love, care, affection, attention, respect, and pleasure as any other body in existence. 🥰
#bodyconfidence #intuitiveeating #bodydiversity #healthateverysize #haes #nondiet #personaltrainer #nondietpersonaltrainer #plussizepersonaltrainer #fitness #bodyneutrality #bodypositivity #fitnessforeverybody #inclusivefitness #bodyliberation #antidiet #ditchthescale #dietculturedropout #selfcare #bodyimage #fitnessforall #emergentstrategy #mindset #motivation #healthyhabits #intuitivemovement #bodyacceptance #joyfulmovement #goals #coaching
