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THE SPORTS PAGES

I have a weekly motivational pep talk for you

…that goes beyond the 3 quick fixes to bI0h@Ck your way to optimal health & picture perfect Instagram fitness influencers…

 

Want the scoop on:

  • Intuitive Movement
  • Intuitive Eating
  • Health At Every SizeⓇ (HAESⓇ)
  • Body Positivity & Body Neutrality
  • Workout Motivation, & 
  • All Things Non-Diet

 

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