View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
If your respect for your body is conditional upon its size, shape, weight, ability, or anything else, you’re probably going to have a tough time actually valuing and honoring your body.
But how do you get out of that trap of judging and demeaning it?
I can show you how.
Work with me 1:1 to learn how to dismantle the hatred and shame you’ve been taught to feel about your body (& everyone else’s).
Looking for a 💥revolutionary💥 re-imagining of movement?!
Intuitive Fitness Coaching might be for you.
I help women and non-binary folks find fitness that fits for you!
DM me “Intuitive Fitness” to learn more.
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