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You & exercise are BFFs!!!👯
…
Until you’re ENEMIES.🤼♀️
…
Then you realize you sort of need it, & you begrudgingly become FRENEMIES.🙎♀️
Does exercising feel like you’re torn between Regina George & Janis Ian?
Regina = so many rules!
Janis = f^ck everything!
(…when you realize maybe they’re BOTH mean girls)🙅♀️
You can have an ACTUAL healthy friendship with exercise AND rest. 😘
In fact, that’s where REAL, LONG LASTING MOTIVATION for fitness comes from.😲
Grab my free quiz to see if you’re stuck on the Fitness Swingset & how to hop off!
👇️Comment “SWINGSET” below & I’ll send you the quiz👇️
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