View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
If you’ve never worked with a coach before, you should know this: we don’t just give you the answers.
We don’t have them.
You do.
But we do have a perspective that you don’t. (And vice versa.)
And we do know that YOU. AREN’T. A. PROBLEM. TO. BE. FIXED.
But YOU have to know that.
And you come to know that by learning it in whatever way your journey unfolds for you.
And a coach is there alongside you, for a short time, on your journey.
To make sure you keep following your journey, instead of quitting because you are convinced you are the problem.
Because you’re not.
Looking for a 💥revolutionary💥 re-imagining of movement?!
Intuitive Fitness Coaching might be for you.
I help women and non-binary folks find fitness that fits for you!
DM me “Intuitive Fitness” to learn more.
#nondiet #mindset #motivation #healthyhabits #intuitivemovement #intuitiveeating #bodyneutrality #bodypositivity #bodyacceptance #joyfulmovement #goals #coaching #fitness
@deannabeaton