Fitspo Free Zone
You might think that because I talk about self-compassion & rest being totally good for us that working with me is like working with Stuart Smalley talking into a mirror, but it’s not like that at all!
Intuitive Fitness ISN’T saying affirmations while you exercise.
I’m not in the inspirational poster business.
Mindset coaching is a Cognitive Behavioral Therapy-based process.
Personal training is a lived, embodied practice.
Interested in joining me to find out what it IS like?!
Sign up here!
Live Group Intuitive Fitness Coaching Session
Details:
- Monday, October 9, 2023
- 6pm Central (7pm EST/ 4pm PST)
- $10
- Zoom (but you can leave your camera off)
- Recorded, so you can join live &/or re-watch later
For real, it’ll be fun!
♡ Deanna
