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🥳Intuitive Fitness is a 3-step process:
🖼️Reframe
🧩Reconnect
🏆️Reclaim
…so you can find fitness that fits for you!
And yes, that includes actually exercising.
(If you want to!)
Interested in finding out how working with me is different than other personal trainers?
DM me “3 step process”
or
follow the link in my bio to learn how to work with me.
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#mentalhealth #recovery #personaltraining #loveyourself #healthyliving #bodypositive
#selflove #selfcare #empowerment #feminism
