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Day: January 6, 2024
Intuitive Movement vs Traditional Workouts: Why Listening to Your Body Wins
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May 23, 2025
A Beginner’s Guide to Intuitive Fitness
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May 19, 2025
For the one who…
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May 4, 2025
What if joy was your protest?
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May 3, 2025
Joy is resistance.
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May 2, 2025
COWBOY CARTER is iconic, but…
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May 2, 2025
Most workouts only target your muscles…
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May 1, 2025
Body Neutrality and Fitness: How to Move for Joy, Not Weight Loss
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May 1, 2025
I think Beyonce is following my account
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May 1, 2025
This is your official invite to move without rules
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April 30, 2025
Your Invitation to Get COZY in Your Skin
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April 30, 2025
MOVEMENT RENAISSANCE VIBE CHECK
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April 29, 2025
Movement isn’t just workouts
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April 28, 2025
The waitlist for Movement Renaissance is open 💌
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April 28, 2025
What Is Intuitive Fitness?
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April 28, 2025
MOVEMENT RENAISSANCE WAITLIST IS OPEN
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April 28, 2025
Reconnect with your body with this 60 sec practice…
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April 27, 2025
VIBE CHECK WITH BEYONCE
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April 27, 2025
Movement can feel free and adventurous…
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April 27, 2025
I almost forgot this is the whole point…
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April 26, 2025
Things you DON’T need for movement…
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April 26, 2025
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