Want to feel STRONG, PROUD, & LIBERATED IN YOUR BODY without strict rules, more “discipline,” or guilt & shame as motivational tactics?
Trying to fit in healthy choices around early morning drop-offs, late night deadlines, & feeding yourself (Multiple times? Every day?! It’s a lot!)…
All while holding an (understandable) deep-seated hatred for burpees, calorie counting, & unrealistic beauty standards…
You ARE an
Olympic-level expert
in juggling life.
…then you’ve probably realized traditional health & fitness advice isn’t helpful–in fact, it’s making you feel worse!
FIND WHAT MOVES YOU.
Online Personal Trainer & Health Coach for Women & Enbys ♀️🏳️🌈🏳️⚧️
Intuitive Fitness is coaching that helps elite atheleisurewear-ers learn to like your health & fitness journey, feel unshakeable confidence in your body, & build strength & power to create the life of your dreams.
I help overwhelmed and wary women & non-binary folks experience health & fitness without judgment that lasts long beyond the workout and transforms your mind, body, & life.
Like so many of us, I had spent my life trying to play by the health and fitness rules, but it never really fit for me.
I realized that if I wanted to make movement & healthy eating a feasible part of my life for the rest of my life, traditional fitness & wellness advice wasn’t going to work.
By combining Intuitive Eating, Body Neutrality, & my fitness expertise, I created Intuitive Fitness to offer a wholistic, science-backed, shame-free approach to health & wellness that lasts a lifetime.
“The personal training is accessible and meets you where you are.
[Before working with you, my life was] chaotic, hectic, prioritizing myself very little.
I trust and believe in myself more when it comes to movement & strength, and I’m building habits I wanted to.
I cannot recommend Deanna’s program enough.”
-Sam
By tossing Toxic Fitness Culture, I help you:
…so you can spend this one wild & precious life making your biggest dreams reality instead of wasting it trying to be your smallest self.
Health & Fitness could feel good if you…
“I had lost plenty of weight before and I remembered still frowning when I looked in the mirror.
I researched nutritionists, and not only could I not afford them, but I felt like that was not getting to the deeper root of these self-loathing feelings.
Finally, I found you!
I saw your program as a chance to reflect on how I could appreciate myself at any size all while incorporating learning about my relationship with food and movement.”
-Rhea
1-on-1 online health coaching--fit just for you
Take my FREE quiz to discover your Elite Athlete Persona & discover the best training plan for you
Try my full body workout for beginners at home & find out
I know why… (Spoiler: you’re not the problem!)
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I have a weekly motivational pep talk for you…
…that goes beyond the 3 quick fixes to “biohack” your way to optimal health & picture perfect Instagram fitness influencers…
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