View this post on Instagram
When was the last time you wore something “unflattering” just because you liked it, or it served a purpose?
Do you think you need to look “put together” to be seen in public?
What are all of the ways you’ve been taught to be pleasant for other people’s sake, disregarding your own internal experiences and feelings?
Can you even imagine how much energy you put into fitting into society’s appearance standards in your lifetime?
What could you do with all that energy?!
Wouldn’t you like to know?
Let’s find out together.
Follow the link in my bio to find out how to work with me to
feel more connected to yourself, your body your purpose, and your life possibilities!
#bodyconfidence #intuitiveeating #bodydiversity #healthateverysize #haes #nondiet #personaltrainer #nondietpersonaltrainer #plussizepersonaltrainer #fitness #bodyneutrality #bodypositivity #fitnessforeverybody #inclusivefitness #bodyliberation #antidiet #ditchthescale #dietculturedropout #selfcare #bodyimage #fitnessforall #emergentstrategy #mindset #motivation #healthyhabits #intuitivemovement #bodyacceptance #joyfulmovement #goals #coaching
