💌You’re invited to the most joyful, judgment-free movement space ever created.
I used to treat movement like a punishment.
Like something I had to do to “make up for” eating, resting, existing.
I chased the perfect routine. I criticized my body. I thought being consistent meant being flawless.
But somewhere along the way… I found a different path.
Movement that felt like music.
Like play.
Like home.
I started experimenting with intuitive movement, nervous system tools, somatic practices…
And I realized I didn’t need to earn love & respect for my body.
I just needed to come back to it.
That’s how Movement Renaissance was born — a Beyoncé-led intro to intuitive movement, built on pleasure, compassion, imperfection, and QUEER JOY.🌈💖
Waitlist opens April 28
Early Bird pricing opens May 5
DM me “DANCE” if you want in! 🪩
And yes — we’ll absolutely be releasing the wiggle 💃
#MovementRenaissance #BeyonceVibesOnly #IntuitiveMovement
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#bodyconfidence #intuitiveeating #bodydiversity #healthateverysize #haes #nondiet #personaltrainer #nondietpersonaltrainer #plussizepersonaltrainer #fitness #bodyneutrality #bodypositivity #fitnessforeverybody #fitnessjourney #joyfulmovement #inclusivefitness #bodyliberation #antidiet #selfcare #bodyimage #fitnessforall #emergentstrategy https://instagr.am/p/DI4V0APJXpw/
April 25, 2025
