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“On October 3rd, he asked me what day it was.
‘It’s October 3rd.'”
-Cady Heron🩷
💋“I’m not like a regular personal trainer, I’m a cool personal trainer!”🏋️♀️
-Me
🗺️This is your roadmap for finding your way around Intuitive Fitness:
1️⃣Find the free guide that fits for you (or grab them all!)
2️⃣Work with me to find fitness that fits for you–and have fun doing it!
3️⃣Become a SWAK BFF to stay up to date with offers, discounts, tips, tools, coaching, & more
I work with ♀️⚧️🏳️🌈🏳️⚧️women & non-binary folks to take health, fitness, and body image back into your own hands.
My approach to fitness is:
🩷Weight-Neutral
💛Health At Every Size-aligned
🩵Focused on you as the expert of your experience
I believe that when we build trust in our own body wisdom, we take back the power to find how fitness fits best, in every phase of our life.
If that sounds like your jam, please, don’t be a stranger!👋
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