View this post on Instagram
📖Have you read the Intuitive Eating book but just don’t get it?
Can’t seem to apply it?
Don’t know how to start practicing their suggestions?
Tried some activities, but didn’t understand how that was supposed to change anything?
Reading a book can be super helpful, but it can also be hard to turn that knowledge into practice.
That’s where coaching comes in.
I can help you truly incorporate your brain knowledge into body wisdom through Intuitive Eating.
Looking for a 💥revolutionary💥 re-imagining of movement?!
Intuitive Fitness Coaching might be for you.
I help women and non-binary folks find fitness that fits for you!
DM me “Intuitive Fitness” to learn more.
#bodyconfidence #intuitiveeating #bodydiversity #healthateverysize #haes #nondiet #personaltrainer #nondietpersonaltrainer #plussizepersonaltrainer #fatpersonaltrainer #fatpositive #fatandfit #fitness #bodyneutrality #bodypositivity #fitnessforeverybody #fitnessjourney #joyfulmovement #intuitivemovement #inclusivefitness #bodyliberation #antidiet #ditchthescale #dietculturedropout #selfcare #bodyimage #fitnessforall #emergentstrategy
@deannabeaton
