🎤You are NOT the problem.
We’re born & socialized into a culture which makes you think:
🔴You
🟠Your body
🟡Your health
🟢Your appearance
🔵Your effort
🟣Your worth
Are bad, wrong, uniquely broken.
Your struggle with body image, fitness, & food?
They’re all symptoms of the REAL problems:
🖕The patriarchy,
🖕White supremacy,
🖕Cis-heteronormativity,
🖕Ableism,
🖕Fatphobia, &
🖕Capitalism.
Intuitive Fitness Coaching is built with bell hooks’ Love Ethic as a foundational value.
What does that look like when you’re working with a personal trainer?!
DM me “love ethic” to find out!
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