I was reading Emily Nagoski’s book Come As You Are, and I realized that desire for $-e-x is A LOT like motivation for exercise!
Become a 💌SWAK BFF to get the full, uncensored scoop on 🥵desire & 💪motivation to exercise.
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#nondiet #mindset #motivation #healthyhabits #intuitivemovement #intuitiveeating #bodyneutrality #bodypositivity #bodyacceptance #joyfulmovement #goals #coaching #fitness
