View this post on InstagramA post shared by Deanna Beaton ☆ Non-diet Personal Trainer (@deannabeaton)
You’re more likely to stick with exercise if you actually enjoy it.🏄♀️
How do you find the fun?
I was a guest on🎙️ @TheEmbodimentDoulaPodcast and shared 5 easy tips to help you answer that exact question!
Check it out at the link in my bio!🔗
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@deannabeaton