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“Real self-care, as you’ll see, is not a one-stop shop like a fancy spa retreat or a journaling app; it’s an internal process that involves making difficult decisions that will pay off tenfold in the long run as a life built around the relationships and activities that matter most to you.”
― Pooja Lakshmin, Real Self-Care: A Transformative Program for Redefining Wellness📖
Ready to practice REAL self-care with health, fitness, food, & body image?
Comment “SELF-CARE” below & I’ll send you more info!
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