Resolutions Done Right.
| (^^^These are NOT my New Yearâs Resolutions, btw.) |
You CAN get 2024 started on the right foot.
It DOESNâT have to be a repeat of Toxic Fitness & Diet Culture rules, goals, challenges, and striving for worthiness.
You CAN legitimately learn how to move your body for fun, for feeling good, and for living your favorite life.
It DOESNâT have to be all âshoulds, have to, & discipline.â
You CAN set a goal for yourself AND learn a new
You CAN use movement and exercise to feel better in your body.
It DOESNâT have to mean shrinking yourself and always doing cardio.
way to work toward actually achieving it.
It DOESNâT have to be all specific, measurable, robotic, impossibility.
You CAN start a (nearly) daily exercise habit because you want more movement in your life.
It DOESNâT have to be perfect, difficult, or unforgiving.
Thereâs still time to grab The Intuitive Holiday Bundle if youâre ready to start 2024 with the compassionate commitment to taking care of yourself in a fulfilling, sustainable, and do-able way!
| The Intuitive Holiday Bundle |
| BE SURE TO USE CODE:Â POLAR 3 Intuitive Fitness Coaching class recordings (25 min exercise included)3 Day Holiday Survival Kit pdfs for dealing with family, food, & body talk4 Day audio guide to setting Intuitive Goals7 Day exercise challenge that will get you moving & building a fitness habitâlike never before! |
| Get The Bundle Here! |
Also, the FREE Bey-ta test program of
Movement Renaissance:Â
A Beyonce-led Intuitive Fitness Course
hasnât started yet!
So if you want to join in on this frickin FUN self-led course that incorporates the tools & principles of Intuitive Fitness, gets you moving and grooving, and gives you embodied practice as you build your healthy relationship with fitness, food, & body imageâŠ
TTYL,
âźđDeanna
